Cinnamon Spice Dip

Serves: 8

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
24 0 0 2 0 60 4 0

recipe ingredients
2 oz. fat-free cream cheese
1/2 tsp. ground cinnamon
2 Tbs. honey
1/8 tsp. nutmeg
1/2 cup fat-free sour cream
(serve with assorted fresh fruit)

recipe directions
Beat cream cheese and honey until smooth. Add remaining ingredients and beat until smooth. Cover and refrigerate 1 to 2 hours for flavors to blend. Serve with fruit as a dip. Yield: 1 cup (2 Tbs. per serving).


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Posts By 3FC
  • Liz

    I made this for a party recently and everyone thought it was awesome! No one could tell it was light, and it was perfect with especially pears and bananas. A lot of people requested the recipe. It is even good blended in with fruit and cottage cheese. This is more than just a dip!

  • Katie

    I made this dip for a low fat project i had to do in one of my classes. IT WAS A HIT!!! Everyone loved it and took many copies of the recipe. It was really fast and easy to make. I am added this recipe to my party planner dishes.