Chive Dressing

Serves: 24

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
19 0 0 3 0 26 2 0

recipe ingredients
1/2 tsp. grated garlic
2 cups nonfat plain yogurt
1 cup nonfat cottage cheese
1/2 cup minced chives
4 scallions, white part and 1 inch of greens, chopped
1 tsp. dijon mustard
2 tbsp. fresh lemon juice
1 tbsp. honey
1 tsp. low sodium soy sauce

recipe directions
Combine garlic, yogurt and cottage cheese in food processor and process until creamy. Stir in remaining ingredients.

Makes about 3 cups. One serving equals 2 tablespoons.


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