recipe ingredients 1 banana, sliced 1 cup skim milk 1 cup orange-pineapple juice recipe directions Combine all ingredients in blender…

recipe ingredients 1 banana 1 1/2 cup nonfat Dannon Vanilla Yogurt 3/4 cup frozen peaches 1 cup frozen strawberries 1…

recipe ingredients 1/4 cup tofu 1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend 1/4 cup plain non fat…

recipe ingredients 5 pitted prunes 1 medium banana, peeled and cut into 1-inch pieces 2 cups low-fat vanilla soymilk 1…

recipe ingredients 1 8-ounce container nonfat cherry yogurt 1 banana, peeled, cut into pieces 1 orange, peeled, white pith removed,…

recipe ingredients 8 oz skim milk 1/3 small banana 1 tbsp reduced fat peanut butter 2 sweet n’ low or…

recipe ingredients 1 banana 1 cup of no-fat milk 200 grams of nonfat yoghurt Handful of strawberries (usually 5) Ice…

recipe ingredients 1 small banana, peeled, cut up, and frozen 1/4 cup fresh or frozen assorted berries 1 cup orange…

recipe ingredients 1/2 cup frozen strawberries 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup apple juice 1/2 tsp.…

recipe ingredients 1/2 cup apple juice 1/2 cup nonfat vanilla yogurt 1 cup fresh peaches, sliced, partially frozen 1/2 cup…