recipe ingredients
2 c apple sauce
1 c apple cider
1 c orange juice
2 Tbsp. Vermont maple syrup
1/2 tsp. nutmeg
1/2 tsp. cinnamon
recipe directions
Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.
Apple Maple Smoothies
Loading...Serves: 2
Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 271 | 1 | 0 | 1 | 3 | 12 | 68 | 5 |
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