Apple Ambrosia Salad

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
171 1 1 1 3 9 45 3

recipe ingredients
1/2 pound apples, cored and wedged (one large)
1 large banana, sliced
1/4 pound seedless grapes
1 can (16 oz) pineapple chunks in juice (reserve juice)
2 Tbsp. shredded coconut
1/4 cup reserved pineapple juice
2 Tbsp. honey, warmed
dash of ground ginger or cinnamon

recipe directions
In large bowl or serving container, combine apples, bananas, grapes, drained pineapple and coconut. In small bowl, blend pineapple juice, honey and ginger. Pour dressing over fruit; stir gently to coat. Cover and chill until serving.


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Posts By 3FC
  • Sunil Mathew

    i tried this Apple Ambrosia is very tasty and healty.