Upped the resistance
I upped the resistance on my elliptical. OK I only upped it to “2” but oh my goodness does that make a diffrence! I could only manage 6 min and am sweating like a pig. I’m taking a bit of a break and would like to try another 6 min here shortly. I also used my exercise ball for a little over 10 min. I didn’t exactly break any records today but am proud that I’m dabbling with a harder workout on the elliptical so that’s something to be proud of 🙂