Reality. I’m fat.

13 Jun, 2010

Day 2 on Fast Formula

Posted by: shellydeflores In: Uncategorized

I am doing well so far. I am hungry here and there and I am able to subdue the cravings with a couple prunes or a tiny bag of baked chips. I know I’m not suppose to be eating anything else other than vegetable juice or small pieces of fruit but thats unrealistic to me. I weighed myself this morning too, which I probably shouldn’t do until I’m completely done with the fast but I was down 2 lbs, which is exciting. I’m hoping it stays off.

Sad moment: Last night I stayed up really late and was watching “The Holiday” (really cute movie by the way) and I made a bag of popcorn. I couldn’t stand the hunger pain anymore. I ate the WHOLE bag. HAHA! I didn’t even feel one bit of guilt and I enjoyed that whole finger lickin bowl of delicious popcorn!

Alright, break down of the day:


Had my morning shake with some ice and slurrped it down. It’s not tasting as good as it did the first day. I think I am getting too use to it. The brownie flavor is becoming less obvious and the nutriet and vitamin taste is becoming much more obvious. Oh well only two more and I’ll be done!


I was really hungry while I was waiting for the shake to blend-so I grabbed a small bag of baked doritos. It’s about 90 calories so not too much but I still feel kinda upset with myself. I keep thinking that tomorrow morning I’ll have only lost 2 lbs this entire tme because I keep eating other stuff!  AH, I don’t know why I am eating other stuff! I didn’t pay 25 bucks to be able to start my diet fresh and rid myself of cravings just to completely ruin it by eating carbs! UGH. 


I have dinner plans and then another work out date tonight. This is my plan. At dinner I am going to still have my shake but also a small salad, light dressing on the side, nothing but vegetables and water. Then I’ll go to my work out and do 30 minutes of cardio and a 15 minute cycle of weights.


Tomorrow I will be 275, I just know it!

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  • Saathi: Sure im writing lil bit too late....actually, u may be fine by now, but still i wanted to say something about the things u'd written here. First of al
  • shellydeflores: Oh and weight has hit a new low. 252.6. Although today is Thanksgiving so we'll see how long that laster.
  • shellydeflores: Oh and FYI-i'm on my period so I am not daring to weigh. EFFF that. I don't need the heart ache right now.