Hello Fellow Fabbies ;)

February 24th, 2013 by shannonswan

I’d like to pose a question to all the dieters out here to help me and help you understand why we are on this journey we have decided to take. I know it seems like a simple question but most of the time I’ve realized that the answer is anything but simple and usually involves a walked path that is filled with pain, agony, and the feeling of worthlessness. I’ll try to answer my own question though.

Q: Why do you want to lose weight

A: I want to look good and feel good about myself. I want to enjoy the weightlessness of my youth before its over. I WANT TO BE ABLE TO WEAR CASUAL CLOTHES without feeling fat and needing extra layers to hide underneath which just in turn makes you look more bulky. I want to have the freedom and confidence to meet up with old friends without the dreaded feeling(I’m sure you all understand what I mean). I want to be released from the fear when someone wants to take photos of me. I just want it all!

On another note. I had a pretty good day today in terms of healthy food

Nesvita Oats (2 packs) – 12.00 pm

Rice with mutton and veges – 3.00 pm

1 cup of yogurt – 6.00 pm

1 bowl of steamed veges – 8.45

(I had a bite of burger, 2 small chocolate sticks and 1 biscuit)

Still havent managed to begin my exercise yet. I hope I’ll try soon. All the best ladies and gentleman.

First day of 1lb/week diet.

February 23rd, 2013 by shannonswan

Hey guys its me Shannon Swan! Today was a bit of a failure and I need to find a way out. Here’s what I ate today.

Breakfast – Cereal Honey Stars (large amount)

Lunch- Rice with Sardin (large amount)

Dinner – Nesvita Oats (2 packs – 240 cal)

Dinner 2- Spicy sausages (2) Rice with sardin

Very bad…need to diagnose where I went wrong and 0 exercise 🙁 anyway never give up because everyday in everyway i am getting better and better

Hello world!

February 23rd, 2013 by shannonswan

Welcome to your new diet blog! This is your first post. Edit or delete it, then start blogging! You may also wish to go to the site admin area and create categories and choose a design theme to get started.