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I took a 10 day trip in which I gained 5 lbs.  I ran most days so I shutter to think how much it would have been without the exercise.

So i am doing a redo of the 5 lbs lost.   So far so good.  Losing weights motivates me to lose more.

I went for a good run today (chasing my 5 year old on her bike).  The 1/2 hour went by easily which is a good sign.  I still have lots of time before the race but I would like to be very prepared.


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