Just another 3fatchicks.com weblog

Tonight was workout 2 of phase 1.  For some reason I kinda struggled today.  I thought I would have more energy with my working out at night.  Still I burned almost 500 calories.  Strangely after doing this workout for two weeks I still feel a struggle at points in this workout.  I don’t think it will totally ever be easy.  As with workout 1 I used 8lbs for this workout.  I did drop weights on the second circuit of step ups.  Tomorrow is a cardio day….yay!

Now, I’m off to input my workout in my calorie calculator.

EDIT–To make my life easier I put all of phase 1 workouts on one dvd along with jill’s cardio kickbox and a couple stretch workouts.  Strange how the Body Revolution Program does not include a focused stretch workout.

Screenshot of my dvd below:

March 13th, 2012 at 3:51 pm