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Today’s workout was Cardio 1 and 476 calories burned. I really pushed through with every circuit. Even the punch outs I held a continuous squat even though it wasn’t scripted for that move. My little bonus move. I gotta say that I’m feeling pretty good.  I’m having good progress with getting the body off of […]


Posted at: March 7th, 2012 - 5:15 pm - Number of Comments » 0