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Currently browsing posts found in February2012

OH MY GOODNESS!  My upper body is VERY sore today.  I realized it when I reached overhead to stretch when I got out of bed this morning.  Today’s workout was weight work with different body focus from yesterday.  There were supermans, butt kicks, bridge, bicep and back work.  My back must be very weak cause […]

Posted at: February 28th, 2012 - 4:26 pm - Number of Comments » 0