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Currently browsing posts found in February2012

Today was a break from weights with cardio 1 of the program.  I must say that I enjoyed it more than I thought I would.  I was a little nervous in previewing it because the moves are out of my comfort zone.  I don’t like to jog or plyo because it causes my fat to […]

Posted at: February 29th, 2012 - 3:32 pm - Number of Comments » 0

OH MY GOODNESS!  My upper body is VERY sore today.  I realized it when I reached overhead to stretch when I got out of bed this morning.  Today’s workout was weight work with different body focus from yesterday.  There were supermans, butt kicks, bridge, bicep and back work.  My back must be very weak cause […]

Posted at: February 28th, 2012 - 4:26 pm - Number of Comments » 0

So it’s around 7am and workout 1 is done!  I don’t feel as out of shape as I thought I would doing Jillian’s version of a workout.  I did struggle with a few moves and had to make my own modifications.  For instance, pushups suck for me and I have to work on doing them […]

Posted at: February 27th, 2012 - 4:13 am - Number of Comments » 0

Today I am trying my hand at a new recipe from Smittenkitchen.com .   I made a few adjustments like using coconut abstract, coconut sugar instead of white sugar and I switched the flour amounts.  I used 3/4 cups whole wheat flour and 1/2 cup white flour.  I also subbed greek yogurt for coconut milk. […]

Posted at: February 26th, 2012 - 9:42 am - Number of Comments » 0

This is a blog to journal my progress using Jillian Michaels Body Revolution program.

Posted at: February 25th, 2012 - 6:19 pm - Number of Comments » 0