Setting Realistic Goals

Today’s Weight – 178.0 lbs I want to really set some goals for myself, and serious ones. Ones I WANT to achieve. My birthday is July 26th, and I want to be at least 175lbs on my birthday August 31st – 169.9 lbs These to me look very doable. Exercise goals – work out 2-3 […]

New Scale New Beginning

So, I haven’t written in awhile.  My scale was acting up and I couldn’t figure out my weight.  Although that shouldn’t be an excuse for not writing, it is my excuse for letting things get out of control.  I weigh 179 lbs.  I really have to get things back into check, before it goes out […]