hi girls,

I made it to new york without buying ANY junk at the airport (just a fiber one bar, but I was hungry), got here without buying anything bad for me on the way, and went for a workout after a healthy breakfast of almonds and cashews (I turned down the scones at starbucks!)  i am going to go meet up with a friend of mine, and know I can make this a great day for losing weight and having fun!

xoxo M