It’s Sandy’s fault

I haven’t lost any weight except for 1/2 a pound. It’s hurricane Sandy’s fault. That’s my story and I’m sticking to it!! ROFL So there are no big numbers on the scale this week either. Not that I have big numbers anyway. I did journal. I exercised everyday. Food choices were good. Liquid intake was […]

Fog in the City

Lots of fog in town today. Reminds me of the old Sci-Fi movies. Scary scene outside. Perfect for a Fall Day! It was a good week. I ate well. Exercised. Journaled. Meditated. But the scale is not cooperating at all. Maybe this is the Living Lean weight as they say. The weight my body is […]

Taking time

Today I will take the time out to meditate. Doing it as soon as I post this. Hours pass and then next thing I know it’s bedtime and no meditation! The week was an OK one. Did all my exercises. Journaled on & off….lazy. Food & water were both good. There was room for improvement […]

A Pumpkin-y kind of Saturday

Really smelling like Fall today. I see colder weather moving in too. Not a big fan of Winter but what can we do?? This week flew by. Journaled every day. Stuck with my own food. Turned down a VERY salty lunchdate. Exercised & stretched 6 days this week. New products from Origins are working. One […]