Food Log 04/30/09

I’m still not doing the best with my daily food intake. I’m having mad cravings for sweets and I am blaming that on my TOM being just around the corner.

Breakfast: I slept in, so I decided to eat my normal breakfast for lunch. I did have a glass of water and 1/2 cup of orange juice when I woke up.

*Whole Grain Hot Cereal made with 1% organic milk. This is made by quaker and is a combination of oats, barley, and many other ‘good for you’ grains. I added a tablespoon each of dried cranberries, slivered almonds, brown sugar, and cinnamon to it as it cooked. It was tasty, but i think that I still prefer normal steel cut oatmeal to the whole grain mixture.
*Small bowl of fresh mixed fruit: watermelon, cantaloupe, strawberries, blueberries, honeydew, and pineapple. I picked up a large sized container at the market and I’m dividing it up for the next few days.
*One piece of deli sliced peppered turkey breast and 1 piece of havarti cheese.
*Glass of water

Snack (or lunch part 2 because I was feeling hungry about 2 hours later):
*A tablespoon of Roasted Garlic Hummus with a very small handful of baked pita chips. I finished off the bag and it was mainly crumbs, hence the very small handful serving size.
*A Fiber One oats and chocolate bar.
*A few chunks of mixed fruit.

Later Afternoon Snack:
*Another Fiber One Oats and Chocolate bar. I said I was having a massive sweet tooth attack. But I am paying for it with the amount of gas I am having right
*Small cup of Island Coconut Coffee with Almond Breeze and 1 teaspoon of sugar. I haven’t had regular coffee in weeks, so this was nice treat!

We went to Moe’s. But I was very good and had:
*Joey Bag of Doughtnuts Burrito with no tortilla served in a bowl. I ordered it with Rice, black beans, and tofu. No cheese or sourcream. I topped it with lettuce, salsa, onion, black olives, ciltanto, cucumber, fresh japs, sqeeze of lime, and salsa verde. It was so yummy. I also resisted the chips and only had 2 before stopping myself. yay.
*Glass of water to drink.

I am still one glass of water away from my daily target of 64 ounces. But I should get that in before I go to sleep. So not a bad day, but I can tell now that I need to get back into eating more veggies with every meal.

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