Maintenance 4 Life

Just another weblog

Another quickie ;-) May 4, 2013

Filed under: Uncategorized — ikesgirl80 @ 6:01 pm

Weight today: 187.4!!!


ran 1 mile in 9m20s, 2 miles in 20m47s

50 declined situps

100 assisted pullups (100 – 140 pounds of assistance) in 8m

70 squats

Calories Ate: 1750ish

Tomorrow is grocery shop and cooking day, maybe I’ll do a 2 mile run from my apartment, down to the pond, and back… See how my outdoor time compares to my treadmill time.

Surgery is less than 5 weeks away… Soon I’ll be counting days, not weeks!


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