Trips and such

As you could probably guess, I love hot rods. I love them a lot. 🙂 My hubby and I have several hot rod trips planned in the coming months. I have decided that these would make great goal markers. In addition, my mother and I are going to Belize in February and I want to […]

The Step Diet

Katy x left a comment and got me thinking about the Step Diet, so I thought that I would share some basic information.  The Step Diet is a book by James Hill and John Peters.  The book comes with a pedometer, though I didn’t like it so I bought an Omron pedometer, which I love. […]

194?! WOOT! WOOT!

I can’t believe it!  I have been stuck at 196 for almost 2.5 weeks.  It’s been rough.  I got on the scale today and it REALLY READ 194! OMG! I am SO relieved.  I think I made it through my first “stall”.  Those are SO hard. OH YEAH!

August! Here I come!

I am very ready for another month.  July’s goal was 334,300 steps and I made my steps with 346,191 steps.  WHOO-HOOO! Today, I got on the treadmill for 40 minutes.  It was hard, it seemed like the longest 40 minutes of my life.  In my previous post I talked about trying to find the “right” […]

Work Day Step Struggles

I have been really struggling with getting the correct number of steps on the days that I work.  Sometimes I sit all day, othertimes I run all over the place.  Today is my 22nd day of work since beginning the Step Diet, so I thought I would figure out the average number of steps on […]