Getting Healthy for Life

25 May, 2012

Friday, May 25, 2012

Posted by: sgregg In: Food Journal

Weight: 216.4

Wow!  I’m up 2 lbs!  Overnight!  So, yeah…must be the salt intake yesterday.

7am – drank a cup of coffee with sugar and creamer

7:45am – Special K blueberry cereal with 2% milk

(Editing at 11am Saturday)

I ate a chicken taco salad for lunch.

And I can’t remember what else I had…dang.  Oh, chocolate lava cake, one slice of beef pizza for dinner. I did drink part of a Mt. Dew later on because there was nothing else, but I drank water for most of the day.

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