Getting Healthy for Life

31 Aug, 2011

September Goals

Posted by: sgregg In: Monthly Goals|Uncategorized

– Lose 8 lbs which will put me at 217.2. – this will put me under my first reward goal!  When I get to  220, I am going to buy myself a new book series.
– Only weigh-in weekly instead of daily.
– Drink at least 64 oz. of water daily.
– Either walk or go to the gym every Tues. and Thur.

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