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Posts Tagged ‘plan

21 Jan, 2010

What was that Plan?

Posted by: delitaagain In: New Me

It is the New Me Weight Plan, and it is based on two things. 1.  The idea that if we have our eyes on the problem, the problem will increase. 2.  The Bible verse that says: Listen to me, and you will eat what is good. Isaiah 55:1c Those are the first two principles of […]

03 Nov, 2008

How We Got Here

Posted by: delitaagain In: Background

Before reaching my top weight of 300 pounds I had been eating *off* and drinking sodas (my nemesis) steadily for a while. I had gotten so heavy I would park illegally rather than walk a half mile. Headed up to the 288/289 mark I remember thinking: I’ll just hit 300 and turn around. And, I […]

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16 Oct, 2008

The Wind and the Waves ~~~

Posted by: delitaagain In: Introspection

Ah, but all is not smooth. We knew that. We talked about that. Remember? Transistions are never smooth, but it takes what it takes to get to from one place to another, and if the goal is worth it, the journey is worth it. So why am I struggling with – guess what – my […]

25 Aug, 2008

Day 16 – Some Days are Just Days

Posted by: delitaagain In: Lessons Learned|Motivation

Believe me – I don’t feel bad. I’m still keyed up to be doing all this. Today is reminding me not to look too long at the numbers, just stay focused on doing the plan. Doing the plan. Doing the plan. Trust the process and do the plan. As long as I do the plan […]

  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch