:: Free 2 Be :: the Odyssey ::

Posts Tagged ‘goal

07 Mar, 2010

White Hot Hiker Gal!

Posted by: delitaagain In: Hiker me

Well, I did it. Later I will get you a pic of the snacks I took on my hike yesterday: 2 peanut bars and 2 boiled eggs, plus 2 liters of water. I drank 1.5 liters. The first week, I walked/hiked a total of 15 miles. This week, I walked/hiked just over 20 miles, but […]

13 Mar, 2009

What Are My Eyes On?

Posted by: delitaagain In: Lessons Learned

My (longest standing) diet buddy Sandi is back at it again (YAY Sandi!) and has got me thinking about what helps me keep going. I know it is not the idea of my target weight, although that is an exciting number to me! And, it is not that I am desperate to look good to […]

26 Jan, 2009

I’ve Learned to be Satisfied with Progress

Posted by: delitaagain In: Lessons Learned

Funny, I almost mis-typed that title as “I’ve Learned to be Satisfied with Success.” But that is not it. I really have “learned to be satisfied with progress.” My DDIL was sharing her own progress the other day and then followed it up with a comment about “but…” and shared how she hadn’t reached her […]

18 Dec, 2008

New Goal Setting Time

Posted by: delitaagain In: Goals

After that last weigh in, I realized I don’t have any solid interim goals between here and the last 100 pounds. I work better if the goal I am working on is in sight, seeing distance so to speak. So, drumroll… My new goal is 225 pounds. That still sounds like a lot (and is), […]

05 Dec, 2008

Start Where You Are and Take ONE Step

Posted by: delitaagain In: Lessons Learned

It’s that first step that gets you. Sure, many of us don’t finish what we start. But an even bigger problem is we seldom start the very things we most want to finish. I’ve learned a secret. Start from where you are. Take one step. Repeat. Most of us get caught up in the destination, […]

  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch