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Archive for the ‘Motivation’ Category

26 Oct, 2010

Inspiration: 10% Weight Loss

Posted by: delitaagain In: Motivation|New Me

Round, a 3FC chick who switched to her own website: http://lowstressweightloss.com, admits to having found this somewhere but can’t credit it. I’ve already done this and today I am thinking about doing it again. A fall in premature death by about 20-25% A fall in diabetes-related death of about 30% A fall in obesity-related cancers […]

18 Feb, 2010

BMI – In Pictures!

Posted by: delitaagain In: Motivation

This is a re-post from December 2008, based on a great post on body image by Gracie789 on Fat to Fabulous. The post is: Miss Perceptions. Be sure to click also to see pictures of *real people*  with height, weight and BMI measure. BMI is a wake-up call for many but has fallen from grace as a […]

02 May, 2009

WOW!! April W8 Challenge Win!

Posted by: delitaagain In: Motivation

Thank you, thank you, thank you all very much! (Said in my best Elvis tones! lol) Really, I’m thrilled. I worked so hard this month, but had quite a few ups and downs, I’m just sooooooooooooooo grateful that Eileen started all this and that all of you came out to play! I probably don’t have […]

25 Apr, 2009

Hope For the Future

Posted by: delitaagain In: Fitness|Motivation

My workouts have really been my focus here for the last few weeks. It takes me back… When I was 22-23, I worked in heavy construction after riding a 10-speed bike 10-20 miles a day. My weight was about 20-30 pounds above where I wanted it, and, it didn’t really come down, at the time. […]


07 Apr, 2009

What a Little Challenge Will Do!

Posted by: delitaagain In: Motivation

The results of Eileen2blean and her weight loss challenge for March, from which we now have w8challenge.com, and a whole new way to stay encouraged and on track. This is helping me so much just say “yes” to staying on plan with food and getting out there and doing some exercise. Thanks, Eileen! These challenges […]

  • Sandi DeFalco: Hello Delita!!!! I was going through my favorites list and noticed Forums, and lo and behold, there you were! I'll assume you are doing good, haven't
  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch