Sore Tuesday…

Ok so I need to realize I cant push my body too hard just starting out.. I dont know how they do it on the biggest loser man oh man and wake up so they can still walk??

I did the cario blast from the biggest loser and the first one without the warm up or cool down was 20 min and I used 5lbs weights then I could only do 17 min of it and now I can barely walk I have never done lunges skipping rope and jumping jacks with weights.. so I think today I will just do a walk away the lbs dvd until my body doesnt ache so bad.. I figure if I take all my negative energy that I feel just from life or from moving to a different place and put it into working out and eating right I am going to have better results in life then just whining all the time about it. I cant move back to nova scotia right now so as holly would say suck it up All I can do is take one day at a time and work towards goals in life.

tookdd #1 out driving for an 1 1/2 yesterday here for their learners liscence they have to drive 24 hours with parents. dd#2 went to play at a friends house yesterday then her and I made carrot cake with cream cheese frosting i had a littlepiece yesterday and may have a little piece tonight. My downfalls in the food department I would have to say is cheesecake and plain chips.. and sometimes choc chip cookies.. but we only buy 2 bags of chips a month so that isnt bad .I want to have a lifestyle change that I can change forever if I am an emotional eater or like snacking once in awhile then that is something I need to budget into my lifestyle cause this is long term…

weigh in this am was 148.2 do I am down 2 lbs I’ll take it….

my Next goal will be 140 I would like to be about 125 but I need to realize that I will be 36 years old in may I am 5.2 or 5.3 and I am not a kids anymore..

I am about a size 10/12 and i want to be that size 3/5 but I dont know if that is a realistic goal.

dd#1 stayed home from school this am she is so stuffed up I just got her off to school as she had a study prep class and wanted to be there and has drivers ed tongiht. DD#2 is exciting about planning her b-day party this weekend we are having it at build a bear.. well chickies must go see who has journaled or blogged today so I can say hello then off to accomplish the rest of my day..

3 Comments so far

  1. chubs35 on March 17th, 2009

    Couple of things to remember. Don’t let the girls talk you into all the little gadgets that come with the bear. All those accessories can cost a fortune! Otherwise, I think it’ll be funtime for DD.

  2. fatgirlagain on March 18th, 2009

    You really should take the time to do the warm up and cool down, that might help with the pain after words. Have fun at build a bear!

  3. majestichollyhock on March 18th, 2009

    Congrats on shifting negative stuff into something positive. Lol at suck it up princess. I took DD and 1 friend to build a bear when she turned 7. They loved it.
    Congrats on the loss as well.

Leave a reply