TGIF I THINK….

This blogging thing is going to take awhile for me to get the hang of . I was so used to seeing who hand posted by just going through the daily Journals Yesterday was an eventful day water in the basement yet again…. So I was pretty peeved…..

I tried to add as many 3fc journal gals as i could to my list if I forgot anyone let me know..

Weigh in this am was 150.0 yesterday was 149.2 maybe it was the banana muffin that I had at 8pm who knows.. I need to get in the right frame of mind and start pushing my body I noticed I started loosing a little when I went to eating three meals a day oviously my body was in starvation mode…. Sometimes it is a habit not to eat breakfast and just grab for that can of diet coke i presume it is just an additition that I have been doing for about 20 years but it needs to change.. and I am the only one that can change it

I have a couple of customers tommorrow so todays plan is to get the water STOPPED….

and also straighten up.. I have been saying I want to scrapbook ever since I have moved to manitoba which was 8 months today I need to get my rump in gear..

Good luck to Tammy in the delivery dept. today…. 🙂 I have faith your labour will proceed and you will not be sent home cause that would just suck>>>>>

Have a great day gals

Canadagirl

5 Comments so far

  1. loosingme on March 6th, 2009

    Yes, habits are hard things to break.

  2. lemondropz998 on March 6th, 2009

    I hear ya about to busy to eat bfast. I usually grab a 100 cal snack just to eat something! Hope you have a good day!

  3. lindat on March 6th, 2009

    Looks like you’ve gotten the hang of the journals. Lots mroe for all of us to learn, I bet

    I always eat breakfast.. oatmeal and straing cheese or veggie hash or a homemade McMuffin sandwich. you need the energy level to be contant all day and the way to do that is to feed the engine

    You asked me how often I work out.. I work out 4 X a week for 90 minutes each time and once a week for 60. It works for me. So far, so good

  4. majestichollyhock on March 6th, 2009

    HI Canada girl, i am in Ontario. Sorry 🙁 It really is about one day at a time or even one moment at a time.
    I eat breaky. sometimes fibre cereal, sometimes ww toast with natural pb, or a banana. When I dont leave early i always have an egg white omlet.

    HUGS!!!

  5. chubs35 on March 7th, 2009

    You know, if I need to be inspired to be creative, I just go to a Joannes Fabric Store or a Michaels. I don’t know if they have those stores over there.

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