The fires of hell-o

It has been a very interesting few days. I am now 46 years old. I think that I may be starting to go through peri-menopause. Yesterday in the late afternoon I got sooooooooo sore in every part of my body. The kind of you worked out sore. however all I did was walk for about […]

Hello world!

Well this is a little surreal. I was on here a few years ago. Lost most of the weight only to re-gain it. I felt the need to come back here as I never did better as when I would blog, post what I ate, my weight, my workouts etc……. I missed coming here. I […]