I guess I run now

or I’m trying to anyway.


When this morning’s yoga is the only thing that can help you recover from

yesterday morning’s yoga.

I knew I was in trouble when I sat down on the mat and all those lunges and warrior poses from yesterday came back to me. He had us doing almost non-stop lunges for the full hour, so my butt and thighs are killing me.

Fortunately, a few new lunges, a lengthy pigeon pose, and a half dozen sun salutations loosened me right up. Another sweat-soaked practice, but I don’t feel as beaten down as I did after yesterday.

Should get right to work now, but I think hubby and I are off for a very snow-packed walk on the trails first.

Filed under : General
By bigprof
On February 23, 2013
At 11:47 am
Comments : 0

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