I guess I run now

or I’m trying to anyway.


Consistency: not so much…

Yeah, I’ve sort of fallen away from 3FC blogging these days, but the diet is, of course, an ongoing struggle. How nice it would be to put this fat suit behind me and get on with a healthy and skinny life.

Okay, emphasis on healthy. Watch these two movies…truly wonderful: Forks over Knives and Fat, Sick, and Nearly Dead. Both are free on Hulu or available streaming on Netflix.

I’m juicing now, and also have gone back to being a vegetarian after a 7-year hiatus. The high-cholesterol scare this winter made me shift to more meatless meals, and once I saw the science behind it, it was easy to go back. Of course, Forks over Knives advocates Whole Foods (vegan), but that’s a battle for another day.

Filed under : General
By bigprof
On July 7, 2012
At 3:35 pm
Comments : 0