Today’s menu

Decided to write down what I’m going to eat today and NO MORE! NO extras!

Orange 86 cal
Lean Cuisine 260 cal
Yoplait yogury 110 cal
Wheat Thins: 130 cal
Vegetable and chicken soup homemade: 323 cal (guesstimate based on healthy choice soups)
Sliced deli smoked turkey 90 cal

Total calories: 999

Working out half an hour on the treadmill: 340 calories (usually what I burn)

total intake, 999-340 exercie-1770 BMR=-1110 calories.

If that doesn’t make the scale drop I’m not sure WHAT will.

Don’t worry, I’ll eat more tomorrow- I’m trying to do another jumpstart today.

2 Comments so far

  1. inkheartmeg on January 22nd, 2009

    The #s look good. Wishing you much success. Thanks for the comment on my blog.

  2. tjnorth on January 22nd, 2009

    omg, it is that bloody scale! Mine goes up and down 5 lbs in 24 hours, enough to drive a girl insane!

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