Archive for March, 2011

woot woot!

Weight went down this week! yahoo!!! 146.5! DEFINITELY because i’m more active…and I’ve almost completely given up dairy (no more constipation!!!). I DID end up eating two small pieces of bf’s pizza the other night but that is it.

This is my workouts for the past week:

Last Sat (body flow, Precor-30mins_

Sun- Skating/Zumba

Monday-Body Combat

Tues-took a day off!

Wed- Precor for 30 mins

Thurs-Zumba

Fri (today!)-Going to try to leave work a few mins early and get to a 530 zumba class!!

Sat (tomorrow) Bodyflow!

Sunday-Zumba hopefully!

If I workout today that means I only went one day w/out exercise..this is a BIG accomplishment for me 🙂 It’s also a great way to get my stress out!

Have a great weekend!

Ang

very quick update

weight was 147.5 this am! My goal for now is 145..and if it goes a little lower i’m okay with that. I didn’t eat that great over weekend but I worked out a lot….the bodyflow/precor on Sat..skating for an hr on Sunday AM ( my work had it’s first winter festival for the families (staff and children) of my daycare. First time skating since junior high and I didn’t fall…just very nervous, lol. I then went to Zumba Sunday afternoon. After work yesterday I did Body Combat (martial arts/cardio kickboxing). I had planned to go to Body flow and do some machines w/ Myra tonight but we’re having 10cms of blowing snow/freezing rain..might be too gross to go anywhere tonight.

Have a great day!

Ang