i don’t know what to do!

I’m lost….a year ago i weighed less than what i do now. Woke up this AM..weight was 149. This honestly brings my whole day down and I feel gross and like I am letting myself go.

I had a 2 hour workout on Sunday and┬áhonestly the best workout I’ve had in a long time last night. Aquafit taught by my fave instructor Mary ( in case some of you didn’t read my older blogs…Mary is 63…the body of a 25 yr old..i swear to god..and the most motivating, up beat person you could honestly meet..her class is like watching a comedy show..lol). Anyways by the end of the class I was almost shaking..exhilerating.

I know my eating isn’t the greatest but I don’t think its THAT bad..now one thing that I’m doing that I haven’t done in a while is eat regular whole wheat bread, instead of the weight watchers bread. I don’t eat a lot of it but it could be the carbs. I did buy the WW wraps last night and they are so good with PB spread on them and rolled up..I really have to get some ww bread though.

I also need to start taking in more water. I don’t drink half as much as what I used to..although I still drink quite a bit a day.

Once bf goes away to Alberta again…perhaps early October, I can begin to get myself on track again. It’s so hard cooking and eating meals for the both of us. He doesn’t mind eating salads and chicken at all but I feel bad making him eat it ALL the time…lol..he is afterall a guy.

Alrighty i’m off to bed….work at 8 am.

Angela

1 Comment so far

  1. Vicki on September 23rd, 2009

    Hey,

    I’ve loved reading your blog for the last year but this is the first time I’ve felt I had to comment.
    When I was younger I struggled with my weight but for the last 5 years I’ve been pretty constant in my body size and shape. However when I say constant I have a range from 125 lb to 136 lb, which is something I’ve realised I have to live with. I have never been able to link it much to what I’m eating or how much exercise I do. What I have learned is once you are happy with your size and shape try not to worry about the scale too much. If your clothes are fitting and you are active and happy then that is the most important thing. You did an amazing job losing all that weight and you’ve been 145-149lb over the last year. I’d say that’s a job well done!

Leave a reply

You must be logged in to post a comment.