Archive for September 22nd, 2009

i don’t know what to do!

I’m lost….a year ago i weighed less than what i do now. Woke up this AM..weight was 149. This honestly brings my whole day down and I feel gross and like I am letting myself go.

I had a 2 hour workout on Sunday and┬áhonestly the best workout I’ve had in a long time last night. Aquafit taught by my fave instructor Mary ( in case some of you didn’t read my older blogs…Mary is 63…the body of a 25 yr old..i swear to god..and the most motivating, up beat person you could honestly meet..her class is like watching a comedy show..lol). Anyways by the end of the class I was almost shaking..exhilerating.

I know my eating isn’t the greatest but I don’t think its THAT bad..now one thing that I’m doing that I haven’t done in a while is eat regular whole wheat bread, instead of the weight watchers bread. I don’t eat a lot of it but it could be the carbs. I did buy the WW wraps last night and they are so good with PB spread on them and rolled up..I really have to get some ww bread though.

I also need to start taking in more water. I don’t drink half as much as what I used to..although I still drink quite a bit a day.

Once bf goes away to Alberta again…perhaps early October, I can begin to get myself on track again. It’s so hard cooking and eating meals for the both of us. He doesn’t mind eating salads and chicken at all but I feel bad making him eat it ALL the time…lol..he is afterall a guy.

Alrighty i’m off to bed….work at 8 am.

Angela