Archive for January 3rd, 2009

sleepy Saturday

Gosh i’m so tired today…..all the late nights over Xmas catching up on me. This morning’s weigh in..142.5…thank GOD it’s going back

Today’s food so far..

-Healthy Egg McMuffin (whole wheat muffin, 2 egg whites, 1 slice of chicken bacon, thin layer of light cheez whiz)

-Curves Peanut Chocolate chip granola bar (these are amazing!)

So thats it so far..I need to eat some fruit I sure what supper will be. We’re expecting a snow storm and I’m trying to find the energy to get out and get some groceries before it’s too yucky!


9:30pm- Had a lean cuisine for supper w/ steamed veggies….TWO brownie chocolate cookies for dessert….I need to get back on track and say no to the evil chocolate….and a high fibre bran muffin for a snack. Just ate a few of bf’s potatoe chips but told him to stay away from me. I cannot WAIT til he goes back away working (hopefully March) It’s so much easier to do this when he is away. I know I will not buy chips/cookies when he’s gone but I know that when he’s here it’s not fair for me to tell him he can’t have it….argh…Lately he’s been cooking a lot of different rice dishes ( off the top of his head) and he gets really offended when i won’t have or try any. Had a great heart to heart earlier and told him how much this upsets me..I even cried……..IF I wanted rice i’d make it my own way..not loaded with soya sauce and sauces…grossssssssssssss. Hopefully he understands now. I honestly have never liked his

My new years resolution was to try new/different classes at the gym. I am thinking I will stick to the Monday aquafit..hell I can’t stop going to Mary’s class, she’s incredible…However on Tues there is Yoga and on Thurs there is Chi Yoga (both taught by Mary!!!) Also on Wed night I was thinking of trying the Zumba dance class..which is Monday as well but I will not sacrifice the water class. I do find the Wed water instructor a little routine/boring so I was thinking I’ll give it up and give the dancing a try…What the heck is Zumba (note to self– Anyways, Mary told everyone that it is a lot of fun and a good workout..exactly what i’m looking for. Here is what I was thinking………

Monday-Aqua aerobics  



Thursday-Chi Yoga

Friday-take a break!

Saturday-Aqua aerobics

Sunday…There is a running water class that seems interesting…not sure

The yoga I’m kind of scared of..I know I’m flexible but I’m not sure…I need more self confidence. I will speak to Mary about it Monday night and see what it involves..difficulty level as well as what I need to bring. 

That’s it for now!

Just found a link for Zumba on Youtube…WOW looks awesome! So excited!!  Check it out!