Archive for July 28th, 2008

Fabulous day!

Even though work was a little stressful today I stuck by my plan and ate a TON of fruits and veggies (plum, peach, banana, steamed veggies and veggie salad) ,drank lots of water…and walked home from work  (35 mins)…..I find that walking totally refreshes my body and my mind and it clears my head totally of any stresses that may have gone on throughout the day.

My bf goes back to Alberta tomorrow so I will have 21 days to totally focus on myself. My goal is to lose 3.5 lbs and be at 150 when he returns….I know it’s not a whole lot to lose in 21 days but I am seriously beginning to think that my body is starting to maintain…and it’s so hard to lose these last few lbs….so I plan to work extra hard..stay on track and hopefully reach my goal. Wish me luck!!!!

I hope all of you have had a great day, ate well and made healthy choices. Just remember that tomorrow is another day and to not be so hard on yourself if you did make a bad choice…afterall we are only human 😛

Thank you 3FC!

I just wanted to take the time out to thank all of you at 3FC and all you fellow bloggers who have commented on my blogs……..Your positive words and enthusiasm is a tremendous motivator for me…….It also makes my day to know that my journey and weightloss has motivated some of you..When I began this journey there were so many people who motivated myself so I feel like I am carrying the motivation forward…….a wonderful feeling! (I know I just wrote the word Motivate soo many times..SORRY! ) Anyways to you all I say, “THANK YOU” You truly are beautiful people both inside and out…( And don’t you forget that!)