5 Healthy Beach Snacks
Summertime means lots of time outdoors, in the sun, far away from your kitchen. At…
Author Jessi Andricks
Jessi Andricks
Jessi Andricks isn't just passionate about healthy living, she's made healthy living her life. Through her training in Health Coaching, Yoga and Fitness, she is able to blend together the best of all worlds, creating innovative online wellness programs and Detox Yoga Workshops, as well as teaching daily yoga, barre and fusion fitness classes. Jessi uses her knowledge to help others live healthy, happy lives. Look for her upcoming book, Detox 101, and check out more at thehouseofhealthy.com.
Posts By Jessi Andricks
The 4 Worst Carbs You Can Eat (And What to Replace Them With)
Diets that cut out carbohydrates are all over the place. These diets often promise huge…
Last Minute Bathing Suit Exercises
Summer has arrived, which means you are bound to find yourself in a swim suit…
What’s Better: Walking or the Elliptical?
When you’re looking for an effective cardiovascular workout, the array of machines at the gym…
Why Dieting Doesn’t Usually Work
Are you about to start a new diet to lose weight? You might want to…
4 Low-Impact Calorie-Blasting Exercise Ideas
In the fitness world, some of the most prescribed ways to lose weight and get…