Want to Be Full-Figured & Fab? Then Check Out This Outfit
When it comes to fashion, I’ll be the first to admit that I know less…
Author Dani Russell
Dani Russell
Dani Russell is a freelance health and fitness lifestyle writer living in Honolulu, Hawaii. She is currently working to complete a Master's Degree in Counseling Psychology and is a practicing student therapist. In her free time she can be found playing in the ocean, hiking and weightlifting. You can keep up with her daily quest to balance multiple jobs, fitness and graduate school via her tumblr.
Posts By Dani Russell
Exercise 101: How Much and How Often Should You Exercise?
We all have that friend. You know who I’m talking about. The one who exercises…
5 Extremely Stupid Diet Myths
It’s almost impossible to turn on the TV or radio these days without being bombarded…
5 Awesome Exercises That Won’t Hurt Your Joints
Getting into a consistent exercise habit is difficult for anyone, but those of us who…
The 4 Best Arm Exercises
It’s almost summer time! How are you preparing for the season of tank tops and…
The 4 Best Leg Exercises
Hips, legs, and booty are the trifecta of trouble areas for so many people. While…
How Exercise Can Make You Happier
Weight loss is definitely one of the most popular motivators for beginning an exercise routine.…
How to Combat Your Food Cravings
Ever wonder why sometimes you just crave certain foods? Why is it that sometimes NOTHING…
How to Avoid Snacking When You’re Bored
We all know the feeling. That one you get when you’re avoiding catching up on…
Want to Meet Your Weight-Loss Goals? Start Thinking Positive
I have never been a naturally positive person. I used to always fall on the…