Prism Diet
The Prism Diet is a combination of a reduced carb diet mixed with Christian based…
Author 3FC
Posts By 3FC
Chewing Gum for Weight Loss, Ginger and Digestion, Diet and Psoriasis
Q: Can chewing gum help you lose weight? Q: Does ginger promote digestive health? Q:…
Distract your Taste Buds
Research from Flinders University in Adelaide, Australia, shows that the more vivid your mental image…
Optifast
Optifast is considered to be the benchmark of liquid diets. Since the mid 1970’s, it’s…
Go ahead and Snack
A fad diet recently made the rounds that promoted no Sugar, no Seconds, and no…
To Mars and Back
The next time you get a craving for a Mars or other candy bar, keep…
Prepare for the Worst
Plan at least 3 back-up meals that can be frozen or prepared from the pantry…
The Ultimate Diet Log by Suzanne Schlosberg
It’s a new year, with new weight loss goals for a new you! You can…
Slim-Fast
Slim-Fast has been proven by independent studies to be one of the most successful diet…
Pritikin
The Pritikin Diet is a high carb, low fat, and low sodium diet. It was…