With so many diet food programs out there, it can be difficult to navigate which ones really are worth your money. Here are some of the best ones that create weight loss, have food that is above average and are a reasonable price.
Diet Food Program #1: Jenny Craig
If you want a diet food program that requires very little preparation from you, Jenny Craig is a great option. It is a bit pricey at about $150 weekly, but that includes nearly all the food you will be eating. Jenny Craig food is one of the highest rated diet food programs and many say it is restaurant quality. Meals are all microwavable and everything is included, except for a few items you will have to buy in the produce aisle (and milk). Included in your fee is a one-on-one meeting with a consultant that will help you track your progress and weigh you in on a weekly basis.
Diet Food Program #2: Nutrisystem
Offering its meals freeze dried and shelf stable, Nutrisystem receives many rave reviews for its diet food. The Nutrisystem plan provides 3 meals and 2 snacks daily and has an Advanced Program specifically designed for women that provides low carbohydrate meals packed with both Omega-3s and soluble fiber. With Nutrisystem, you receive 28 days of food at a time or can participate in the Flex Program for just $7 per day. The price of Nutrisystem is one of the most inexpensive on the market, and there are no meetings or need to count calories. You also receive a meal planner with your membership which is helpful to guide you day by day.
Diet Program #3: Bistro MD
One of the highest rated programs for food preparation and taste, users describe Bistro MD’s food as a gourmet banquet. Offering a variety of mouth-watering selections like Thai chicken curry, grilled teriyaki salmon or grilled ahi tuna, these meals seem like anything but diet food. Frozen meals are delivered weekly to your door and plans come in a variety of options, including a full week with snacks, a full week with no snacks, the work week with snacks and the work week with no snacks. Prices start at just $21.42 daily and include access to the company’s team of dieticians.
Diet Program #4: Zone Program
The balanced meals that the Zone Program offers are well-liked and of good nutritional value. This plan provides meals comprised of 40% carbohydrates, 30% protein and 30% fat. Also offering gourmet meals, this diet provides you with a consultation with a dietician and an opportunity to discuss your food preferences to determine your meals. One of the more expensive programs, starting at $39.95 daily, the cost is prohibitive to many, but if you can afford it, it is some of the best diet food out there.
Look over the online menus from each of these companies and determine if a diet food program is right for you. Having meals prepared for you saves a lot of time and planning, and it is a great way to lose that unwanted weight.