14 Healthy 100 Calorie Snacks

There are many healthy 100 calorie snack ideas. Everyone gets the munchies every now and then. Here are some great ideas for healthy snacks around 100 calories for those counting those calories.

1. Apple with Peanut Butter

Take 1/2 of an apple and cut it up into slices. Then, take 2 teaspoons of peanut butter and dip the apple into the peanut butter. This is a great snack and the peanut butter is loaded with protein.

2. Small Baked Potato

Cook a small potato. Then, try topping it off with fat-free spray butter and 2 tablespoons of fat-free sour cream. Use salt and pepper to season

3. Cottage Cheese

Try eating 6 ounces of low-fat cottage cheese. Try adding salt and pepper to season it. This is a great snack, and you can even try it as a side dish

4. Popcorn

Use an air popcorn popper to pop 3 cups of popcorn. Leave off the fattening butter. Instead, try using a fat-free, calorie-free spray butter or other types of seasonings.

5. Yogurt

Try any of the 100 calorie yogurts which are on the market. Yogurt comes in a variety of flavors like strawberry, orange, vanilla and many others.

6. Jello Topped with Whipping Cream

Take 1/2 cup of sugar-free jello in your favorite flavor, then top it or mix it with 2 tablespoons of fat-free whipping cream. For an added treat, mix the jello with a couple pieces of fresh fruit.

7. Cheese Snack

Take one small corn tortilla, then sprinkle one side of the tortilla with low-fat cheddar cheese, around 2 tablespoons. Fold the tortilla in half and cook in the microwave for around 30 seconds. Then, dip it in salsa and enjoy.

8. Fruit

Fruit is a great low-calorie and filling snack. You can eat 2 cups of strawberries, 1 apple, 1 orange, 1 small banana, 2 cups of raspberries, 28 grapes or 1 cup of blueberries. Whatever your favorite fruit is, it is healthy for you and a great low-calorie snack.

9. Celery with Peanut Butter

Wash and cut 1 stalk of celery. Then, spread 1 tablespoon low-fat peanut butter evenly on the celery. This is a great low-calorie snack loaded with protein to help keep you going.

10. Hard-Boiled Egg

Hard boiled eggs are a great snack by themselves or a great accent to a green salad. One boiled egg is less than 100 calories. Add a little salt and pepper for extra flavor and enjoy.

11. Pretzels

Count out about 18 to 20 small pretzels. This is 100 calories. They are a great snack if you are craving something crunchy and salty.

12. Low-Fat Tortilla Chips with Salsa

Take 10 low-fat tortilla chips and dip them with 3 tablespoons of salsa. This is a great crunchy snack with a little extra kick of hot salsa.

13. String Cheese

String cheese is a great low-calorie snack. Not only is it great tasting, but it has calcium for your bones.

14. Frozen Yogurt

When you are craving ice cream, try frozen yogurt instead. Frozen yogurt has less sugar and additives in it. Dish yourself up 1/2 cup of any flavor of frozen yogurt and enjoy.

There are many healthy snack choices under 100 calories. There are also many companies that make individual 100-calorie snack packs helping you from over indulging. 


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