There are many health benefits to using a massage chair, and as an added bonus, they are possibly the most comfortable chairs you willÂ ever sit in. Although they can be expensive, there are many good reasons to invest in one.
One of the best features about massage chairs is the ability to completely customizedÂ to your own personal requirements.Â The better quality chairs have the ability to knead the neck, shoulders, back and even all the way down the legs. This means that specific areas can be targeted either on their own or in conjunction with other areas.
Some of the chairs also have the ability to warm you as you get massaged, using heating elements much the same as the ones used in car seats. This can make the overall massage experience more enjoyable and effective, especially for those living in colder climates.
Different styles of massage can also be programmed into the chairs, making them even more beneficial. Two of the most popular styles are Shiatsu and Swedish massage, which offers different techniques for very different ailments. Swedish massage, for example, is generally more kneading and firmer on the muscles than Shiatsu.
As with any form of massage, a massage chair can offer a plethora of health benefits. Improved blood circulation is one of the main advantages, especially for elderly people who can find great relief from increased blood circulation.
The muscles will become more supple and relaxed, with stiffness, aches and pains becoming lessened as you get massaged, sitting in comfort. The benefits of a massage chair really come into it’s own after exercising, as the increased blood flow will help to flush the lactic acid from the muscles, hastening recovery times.
Blood pressure in turn can be reduced and overall well-being increased, which is a benefit for your mental as well as physical health.
A major advantage of having your own massage chair is the ability to have a massage in the comfort and privacy of your own home. Some people may feel a little self-conscious about getting a massage from a stranger, especially if they have to remove some of their clothes in the process. This is a perfect solution that gives complete flexibility, meaning you can feel completely relaxed and comfortable in the comfort of your own home.
Although the initial costs of purchasing a massage chair can be high, when compared to the costs of having a massage from a professional masseuse on a regular basis, the chair can pay for itself in under a year. The chairs can start at a few hundred dollars for a basic version, perhaps covered in a man-made material and offering a limited range of massage, to top of the range models made of soft leather and equipped to provide multiple types of massage. These can cost thousands of dollars, but should last many years and offer you thousands of high quality massages.