The Martha’s Vineyard Diet Detox is a 21 day diet plan program which is centered on liquid diets such as berry drinks, fresh homemade vegetable and fruit juices, live green drinks, herbal teas and pureed vegetable soups. This diet plan is supplemented with herbal cleansing formulas, enzyme capsules and aloe vera. The main goal of Martha’s Vineyard Diet Detox is to cleanse and nourish the body while causing weight reduction, increasing immunity and rebuilding the body’s metabolism.
Ideal Dieters for Martha’s Vineyard Diet Detox
Dieters who wish to lose weight quickly and safely, and at the same time can stick to liquid diet pattern for a given time period, can opt for the Martha’s Vineyard Diet Detox. They can choose from a full 21 day diet plan to two day weekend plan or even a seven day plan. This diet requires being completely on juices, soups, water, cleansing formulas and enzyme capsules at regular intervals.
Though Martha’s Vineyard Diet Detox helps promote rapid weight reduction, the diet has limitations. Since it requires being on liquid diet at regular intervals for full 21 days, it might not be suitable for people who engage in social events often. This diet also requires withdrawal from caffeine, alcohol and sugars. Withdrawal from caffeine or alcohol may cause withdrawal headaches which may affect daily routines, and hence not be suitable for regular or continuous caffeine or alcohol consumers.