Which Wine Has the Most Antioxidants?

Wine antioxidants are usually good for the heart. They enhance the production of good cholesterol in the blood. Good cholesterol, often called HDL or high density lipoproteins, are essential in cleaning the blood and transporting the bad cholesterol to the liver for proper elimination.

Studies have revealed that wine consumption, when done in extreme moderation, can decrease the risk of heart disease.

Red Wine Has The Most Antioxidants

Antioxidants are present in high amounts in grapes, especially in their skin and seeds. The process of making red wines incorporates the addition of yeast to the juice and skin, and they undergo the fermentation process together. This process allows the juice to be exposed to the antioxidants in the skin longer, leaving red wines with higher antioxidant contents as compared to other wines. The skin of grapes also determine the color richness of red wines and the distinctive bitter flavor it contains.

Polyphenols and Resveratrol

Wine antioxidants are also known as polyphenols. Polyphenols are the main agents that promote the production of good cholesterols in the blood. Another type of antioxidant found in grape skins is resveratrol. Aside from preventing blood clot formations in the arteries, resveratrol is also said to enhance formation of nerve cells in the brain, and it is a good agent in cancer prevention.

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