Many people rely on diet pills the FDA has approved for their weight loss struggle. Whether you are using the pills as your main source of weight loss or as a combination with eating healthy and exercising regularly, many people find that diet pills are just the boost they need to really start losing the weight and keeping it off. There are many types of pills on the market, with very few being FDA approved. Here is some information about the pills the FDA has approved and their effectiveness and safety.
FDA approval standards are very high, and it can take many years for a drug or diet pill to gain approval. Of all the FDA-approved diet pills, only one is available over the counter, while the rest require a prescription from your doctor.
Fat Blocking Diet Pills
One of the most popular FDA-approved diet pulls is called Xenical or Orlistat and is manufactured by GlaxoSmithKline and Roche (and is only available by prescription). This drug also has a reduced version, the only over-the-counter diet pill that is FDA approved, Alli. Alli has received quite a bit of press and popularity in recent years being the only over-the-counter pill with the FDA stamp of approval
As with any medication or pill, fat blockers do have side effects. With all of these three pills, you have to watch the amount of fat you consume because these pills all create stomach aches and loose, oily stools. These pills work to stop your body from absorbing fat when you eat, and instead it passes right through your body. This pill is a good choice if you are committed to losing weight and making the dietary changes and lifestyle changes that go along with it. If not, as soon as you stop taking the pill (and it is no longer blocking the fat in your diet), you will gain the weight right back if you do not change your eating habits.
Appetite Suppressant Diet Pills
There are several appetite suppressant diet pills available by prescription that trick your brain into thinking that your stomach is full so that you will eat less. There are many popular products like Meridia, Adipex, Phentermine and Sanorex that all can help you to lose weight. However, it is important to remember that even with these pills, the expected increase to your weight loss is only 5% to 10%. Eating healthy and getting exercise is still critical to losing weight, even while taking any FDA approved diet pill.
While taking FDA-approved diet pills should be safer than taking many herbal supplements (with no research to back up their claims), the best thing for weight loss will always be healthy eating habits and getting plenty of exercise. If you are planning on taking a diet pill, selecting an FDA-approved option is a great choice if you can commit to making some changes in your life as well. Talk to your doctor about what is right for you, and begin losing weight now.