The Acai Berry Detox is the name of a supplement brand that is used primarily for colon cleansing and weight loss. It works as an appetite suppressant to burn fat and clean out your body of harmful toxins. Though the Acai Berry Detox is generally considered to be safe, there are some potential side effects that you should consider before taking any new supplement.
What is the Acai Berry?
Acai berries are found deep in the Central and South American rain forests. Similar to blueberries and cranberries, the fruit is about an inch long and either red or purple. It contains antioxidants that are beneficial in fighting diseases such as cancer and heart disease. Acai berries are used in many weight loss products, as well as skin products and have many positive effects on the body, similar to the effects of eating its closely related blueberries and cranberries.
However, for some people, Acai berries may pose a potential problem. Generally the reaction is not caused by the actual berry, but something that is mixed in with it in the manufacturing process. Here are the top side effects to the Acai Berry Detox:
Acai Berry Detox Side Effect #1: Withdrawl Symptoms
Caffeine is often included in Acai products to increase energy and therefore burn more fat. The negative side of this is that caffeine is addictive and if you stop taking the products at once, you are likely to have classic caffeine withdrawal symptoms like headaches. Also, too much caffeine can have the opposite effect and create sleeping problems and heart palpitations if taken in excess.
Acai Berry Detox Side Effect #2: Laxative Effects
Many of the Acai berry products also contain Chinese herbs that can create a laxative effect in many people. If you have this problem, it can cause severe damage to your body so stop taking the product immediately. Additionally, if you have any underlying health problems or take the product incorrectly it can create diarrhea. Be sure to have a complete checkup before beginning the Acai Berry Detox to ensure that you do not have any other physical problems that are preventing you from losing weight.
Acai Berry Detox Side Effect #3: Allergic Reactions
Anyone who is allergic to pollen has the possibility of a reaction to Acai berries. Take special precaution when eating or using Acai berry products if you have pollen allergies.
Acai berries are considered a superfood, meaning they are packed with disease fighting antioxidants that are helpful in your body’s health and maintenance. While no studies have currently confirmed their validity in helping with weight loss, they certainly are beneficial in the diet for their high nutrient makeup. After reading these side effects, if you wish to try the Acai Berry Detox, speak to your doctor before you begin the program to be sure that it is right for you and that it will pose no health risks to your body.