The gallbladder is a small organ that is located underneath the liver. It is responsible for storing and concentrating the bile from the liver. From there the bile is excreted into the digestive system where it is used to break down fats. When the chemicals in the bile become out of balance it causes gallbladder disease. It may become swollen and irritated and stones may begin to form and block the bile from reaching the small intestine.
Organic food, which is high in fiber and include foods like fruits and vegetables, can help to alleviate the pain and symptoms associated with gallbladder disease. Organic fruits and vegetables are grown without pesticides, herbicides and unnatural fertilizers. These foods may be more expensive to buy, but they are a lot healthier for you, especially if you have gallbladder disease.
What Causes Gallbladder Disease?
Basically any toxins and saturated fats that enter your body will contribute to the disease. These toxins can come from processed foods as well as from conventionally grown fruits and vegetables. All the pesticides and fertilizers used to help the plants to grow and keep the bugs away are toxic. They still remain in the foods even after you wash them.
Boxed and processed foods also contain many chemicals, such as preservatives or colorants, which are used to make the foods look more appealing. These are also major contributors to gallbladder disease.
The liver is responsible for cleaning the blood of dead cells, toxins and chemicals. However, if the liver is unable to keep up, high levels of bilirubin and cholesterol end up in the bil,e which is passed into the gallbladder. These are the two substances that cause the gallstones to form. Bilirubin is a waste product from the breakdown of red blood cells and is also excreted through urine and stool. The cholesterol is the result of too many saturated and trans fats in the diet.
The Importance of Organic Food
If you have gallbladder disease then it is very important for you to only consume organic food, as it has fewer toxins that the liver will have to get rid of.
Organic fruits and vegetables grow slower than conventionally grown foods because they are not given as many fertilizers. This allows them to draw more natural nutrients from the sun as well as the earth. Therefore, they are higher in proteins, minerals and vitamins, including vitamin C, which helps to convert cholesterol into bile acids. This helps to reduce the amount of cholesterol which ends up in the bile.
Aside from fruits and vegetables, you can also purchase organic meat and dairy products which have been raised only on organic foods, and without any hormones or antibiotics.
Eating only organic foods instead of conventional, processed or packaged foods will help you to get rid of the toxins in your body without you putting any more in. Once the majority of toxins are eliminated from your body, your liver will be able to produce a much cleaner bile, which will help you to reduce and even prevent the formation of gallstones.