Author: Dr. Robert Arnot
Publisher: Little, Brown and Company (October 1, 1998)
“The Breast Cancer Prevention Diet” by Dr Robert Arnot offers years of research and much hope that nutrition is one of the most important factors in fighting the disease (that has for so long been misunderstood). Dr. Arnot provides a safe and easy-to-follow diet that can transform the structure of the breast, as well as alter the flow of hormones that induce breast cancer.
12 Step Program
Dr. Arnot, a well-renowned doctor and bestselling author is also the NBC News Chief Medical Correspondent, clearly lays out the most recent and influential breast cancer research throughout the world. The book provides a 12-step program to prevent breast cancer, as well as provides detailed cancer prevention strategies for both pre- and postmenopausal women (as well as for breast cancer survivors and young girls).
The advice offered in this book can be beneficial for improving the overall health of women, from heart disease to diabetes to osteoporosis. Dr Arnot’s tone and ability to make the scientific facts accessible to people (with his compelling writing and conversational style), make this book a great informational source for all women. Though it should not be viewed as the end-all-be-all for breast cancer information and nutrition, it is a great start to get you involved in the preventative measures women can take to hold the disease at bay.
This book is a great gift for any woman concerned about her health. Providing strong eating plans that can really improve your overall health, the breast cancer prevention diet provides sound information in a sincere format that is easy to follow.