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Atkins and the rope… .... by
I am Going on ATKINS! After going over my previous achievements, I have decided that i still have not gotten the results I wanted. So I am going on an “official” diet. I mena one that has guidelines and everything. The only problem is I am a vegetarian and for me it is so hard to stick with the guidelines. However I am willing to eat eggs and “fake” meat…
Okay, so I am back to using the new journal. I know I have said I didn’t care for it but this is a new month and a new day for new beginnings so I am here to try it once more. I think the more I use it the more I will like it, we’ll see.
So I didn’t do all the exercise I was planning on. Felt like taking a break for once. I went for a bike ride {about 45 minutes}, it wasn’t very intense. I did my crunches {I did the math on how many I’ve been doing the past few days 360 each day!! I was shocked!!} and then my 10 pushups, arms aren’t strong enough to handle more.
I may do yoga later, but I doubt it. Definitly going on another bike ride before dinner.
I started Atkins again today...trying to do induction for as long as possible this time. I even got a george forman grill from wally world to grill steaks in. Also the meat market down the street has a “freezer special” 2 weeks worth of meats (for us 2) for $35.
I did give in and ate my so’s buns off of his sausage mcmuffin! They were staring me in the face!!!! Oh well, I will try to have not so much carbs the rest of today and get some exersice in (mabey a walk).
Today is Friday...or so I am told. That is the problem working weird shift to everyone else that is...never know what day it is. Your monday can be thursday...Refinancing my house and have to get it reappraised. So much work and clutter to get rid of. I have been here for 5 1/2 years and for the first 2 I kept this house clean and clutter free. Now I need to Fung shie (know that is spelled wrong!) It is just too much to even think about. My single-dad(with custody) friend just left here…
I have done my 30 minute walk and had breakfast and low point lattee by 10AM. Wow I use to sleep until past this time. I was tired this morning but the treadmill was saying.. Daphne..Daphne..Daphne..Daphne.......Gee am I the only one with a talking treadmill?:D It is amazing now that I have my walking ove and done with the rest of the day is a breeze to me now! Why was that one little thing so big before I did it?
I am doing my house blessing and plan on working on the office clutter.
D
So here is today’s entry...Not much going on, same ol - same ol. Not to bad last night, just a little ice cream. (gonna check out slim fast ice cream, see if that helps) I accept that I am not perfect! Little things are gonna come up but they will not stop me! The in-laws are gonna start SBD. FIL asked is caked allowed? Jeez, cake. I guess that would be a great eating program unless your trying to lose weight hehehe Rainy, Rainy for the next few days here, maybe I can get some cleaning done
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Refinancing my house and have to get it reappraised. So much work and clutter to get rid of. I have been here for 5 1/2 years and for the first 2 I kept this house clean and clutter free. Now I need to Fung shie (know that is spelled wrong!) It is just too much to even think about. My single-dad(with custody) friend just left here…
