Candidiasis is a painful condition that affects many women and men around the world each year. Though Candidiasis in and of itself does not cause weight gain, the treatment methods of this condition can lead to significant weight gain and even possible obesity.
What Is Candidiasis?
Before learning how to prevent weight gain from Candidiasis, you must first have an understanding of the condition. Candidiasis is a condition that is characterized by the development of high amounts of the fungus called Candida albicans. While this type of fungus is always found in the body–even in healthy adults–it can sometimes increase to unhealthy levels and result in itching, a white discharge and general unease. While Candidiasis usually is not life threatening, it can be extremely painful if left untreated for long periods of time.
Work with Your Doctor
As previously mentioned, Candidiasis typically on its own does not cause a significant increase in weight. However, the treatment methods used to cure Candidiasis are often to blame for increases in weight associated with Candidiasis. For example, one of the most common ways to treat this condition is through the administration of a variety of different types of antibiotics, which research has found to be linked to weight gain.
For best results when trying to keep your weight under control and managing a diagnosis of Candidiasis, be sure to work with your doctor. He may be able to prescribe an effective treatment plan that can help erradicate the condition while at the same time prevent possible weight gain. For example, doctors often encourage homeopatic medications, as well as an increase in the consumption of garlic and various teas in order to effectively treat the condition.
Eat the Right Foods
For best results when trying to avoid the weight gain associated with Candidiasis, avoid eating foods that are rich in simple carbohydrates, such as sweets, breads and pastas. In contrast, choosing lean meats, vegetables and low fat dairy choices is a great way to prevent weight gain associated with Candidiasis. Finally, supplementing your diet with the probiotics found in yogurt, which actively help to prevent Cadidiasis from occuring, may be a good choice for people who have a history of this condition. In some cases, supplemental probiotics in pill form may also be recommended for those suffering from candidiasis.
Track Your Weight
Finally, be sure to track your weight if you have been diagnosed with Candidiasis and are currently undergoing treatment. Be sure to take an accurate measurement of your weight before starting treatment, and weight yourself on a regular basis each day thereafter. Try to head off any significant increases in weight before they occur. For example, if you notice a one or two pound weight gain, decrease calorie intake and increase calorie expenditure through an increase in physical activity in order to prevent excessive weight gain.