Great skin should be a priority for any woman who wants to stay attractive and youthful looking. However, the type of skin care you need varies depending on your age. If you are a woman in your 40’s, skin care becomes all the more critical because of the changing hormones in your body and the signs of aging. Here are some important things to remember when creating your regimen for great skin in your 40’s.
Learn the Current Condition of Your Skin
At your age, you probably think that you already know your skin type well. What you don’t know is that your skin type can change as you age and depending on the season. You might have had normal skin when you were younger, but as you grow older, you might discover that you have the signs of a dry skin type. Get a magnified mirror and carefully analyze the situation of your skin. Are you starting to get crow’s feet around your eyes? Is the skin around your mouth drying up? Is your formerly oily skin not so oily anymore? Are you starting to get blemishes where you never had before? In analyzing your skin, don’t forget the other areas of your body such as your neck and chest.
Dry Skin Is More Prone to Aging
Dry skin not only makes your skin red and flaky, but it also makes you more prone to the signs of skin aging such as wrinkles, lines and age spots. To combat dry skin, you need a good hydrating or moisturizing skin. Popular brands, like Revlon, have moisturizers that you can purchase in drugstores for reasonable prices. To get the most benefits from these products, have one for daytime and evening use.
Day creams should have an SPF or sun protection factor, so you can give your skin necessary protection from the sun. Remember that sun exposure is one of the major causes of skin aging, so sun protection should be an integral part of your skin care regimen. Needless to say, night creams do not need to have SPF. Consistency is also an important factor in skin care regimens. No matter how good your moisturizing products are, they won’t benefit you if you do not apply them every day.
Hydrate Your Skin
To achieve truly great and young-looking skin, it’s also important to pair a good skin care products with healthy habits that care for your skin from the inside. This means making it a point to drink a sufficient amount of water every day. Instead of beverages that give you a temporary energy boost, like coffee and energy drinks, load up on water instead.
Consider Rejuvenating Treatments
The turnover of skin cells dramatically slow down as you age, so having radiant and supple skin can become somewhat of a challenge. What you can do is help your skin along by undergoing treatments such as chemical peels. If your skin suffers from acne scars, fine lines and sun damage, a chemical peel can exfoliate your face to reveal the fresh layer of skin underneath.